wine gets better age ?

Wednesday, March 1. 2006

Today was my third day at the gym. I can see that going to the gym has become a part of my routine now and I don't have to make any mental effort to motivate myself to go there. There is one good thing about getting older (FYI, I am 27 now), it is quite easy to discipline myself. The process of getting into a new habit requires deciding that I want to do it, finding a good enough time slot for it and doing it. I was able to transform my habit of reaching at lunch time at the office to reaching at 9 AM just by deciding that I wanted to do it and then doing it. I can feel the difference from my college days, when I would make all kinds of excuses for not doing something.

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Posted by Raj Shekhar in My take on life at 17:59 | Comments (6) | Trackbacks (0)

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congrats man, you learnt it fast at a young age of 27, I am still struggling to motivate myself

#1 anoop on 2006-03-08 10:47 (Reply)

Lucky you that you were able to return back to 9 AM.
I still can't but am trying.

Was it difficult ? If yes, how difficult.

#2 Ritesh Raj Sarraf (Homepage) on 2006-03-09 19:03 (Reply)

Not too difficult. To get into the habit, I took to walking around 2-3 KMs while coming back from office. When I got back home, I was quite tierd and I fell asleep by 11:00 PM. This allowed to get up by 6:30-7 AM in the morning.

#2.1 Raj Shekhar (Homepage) on 2006-03-11 20:18 (Reply)

awsum... i'm still tryin.. n aftr 3-4 tries n quittin n rejoining the gym..hv given up totally.. i do manage to reach office by 9..but wd curses n mornin blues..
whn ll i become disciplined :((

#3 Sonika (Homepage) on 2006-03-17 08:21 (Reply)

arre Matri babu......ab tak too aap hunk ban gaye hogeee......
koi foto-woto bhi dikhaoo.....wid u holdin the dumbells

#4 Kochhar on 2006-03-29 11:45 (Reply)

No, I am not a "hunk" yet.

#4.1 Raj Shekhar (Homepage) on 2006-03-31 01:42 (Reply)

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